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MENTAL HEALTH COACH

Your Life, Your Choices

Home: Welcome

MY APPROACH - CO-ACTIVE COACHING

I help my clients connect to a sense of purpose. To be courageous and honest with themselves.  To find meaning and live by their core values and reach a general feeling of well-being.


Through coaching, my clients find focus and create change. I take them out of their comfort zone and provide them with the structure and accountability to get there. I do this by coaching efficiently, with simplicity, curiosity, tough love, and a little humor. 

Coaching is about change and possibility. Co-Active® Coaching focuses on transformation. My clients change both by coming to a fuller awareness of themselves and how they operate, and by taking action. Co-Active® Strategy offers my clients a map for action, a way to move forward in their life, career or organization by making transformative and resonant choices.

LIFE COACHING SESSION

Stone Tower

What do you want? What is important to you? What will you do and when?

CAREER COACHING SESSION

Workplace of a writer, journalist, creat

What is your purpose? What is next? How will you get there?

LEADERSHIP COACHING SESSION

Kayaking

How do you become the leader you want to be? How will you lead from strength and compassion?

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